Neuro-Somatic Mindfulness
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Discover A Deeply Embodied, Heart-Centered Practice For Awakening And Meeting Life's Challenges With Compassion And Resilience
With Neuro-Somatic Mindfulness (NSM)®, experience a deeply embodied presence and internal resonance that sustains peace, well-being and joy in your daily life.
You will jumpstart or fast-forward your meditation practice, save decades of wasted time, and quickly develop the meditative stability, spacious mind and equanimity enjoyed by longtime practitioners with decades of practice under their belts.
With NSM you develop deep embodiment and the ability to tap into an internal resonance within your own body to enhance self-healing and grow your well of resilience. You will also gain access to your body’s own innate wisdom and greater emotional awareness. This leads to the ability to avoid the emotional hijacking which often comes at the viewing of a news headline or unwelcome email these days.
NSM guides you to place your attention on the body’s innate capacity to feel within and anchor in nowness, greatly reducing the often overwhelming chatter of the mind.
Fleet Maull, PhD, CMT-P
Fleet Maull, PhD, CMT-P has deeply studied and practiced with renowned teachers in many of the world's great meditative and contemplative traditions for 50 years. He has been teaching mindfulness and awareness meditation methods for more than 40 years.
Fleet Maull, PhD has completed extensive training and many thousands of hours of retreat practice in many meditation methodologies and traditions, including: samatha-vipasyana, vipassana, metta, tonglen, zazen, shikantaza, mahamudra, dzogchen, as well as various inner yoga practices. Dr. Maull is a Roshi (zen master and lineage holder) in the international Zen Peacemaker Community and Soto Zen lineage of Bernie Glassman Roshi and Taizan Maezumi Roshi. He was a senior student and close attendant of the Tibetan master Chogyam Trungpa Rinpoche and is also a senior meditation teacher in the Tibetan Buddhist tradition.
Dr. Maull is also an International Mindfulness Teachers Association (IMTA) certified professional mindfulness teacher and an IMTA accredited trainer of mindfulness teachers, who has been training mindfulness teachers for more than 15 years.
"This brought everything together for me. I’ve been studying mindfulness throughout the years, and the science behind neuro-somatic mindfulness explained how awakening transpires neuro- biologically.
Fleet embodied a warm, friendly and open presence which is important when learning mindfulness. Cultivating these qualities helps to be resilient and create a better world."
